Journeys with Adele and Monty
Authentic Beauty Journeys
May 23-27, 2024
Immerse yourself in the natural beauty of the Bahamas for a unique and liberating experience that will forever change how you feel about yourself!
We are so excited to be offering this retreat, designed for women who want to feel beautiful exactly as they are. We believe that true beauty comes from within. That's why at our upcoming Cat Island retreat, we're dedicated to helping women harness their inner beauty and radiate it outwards. Whether you struggle with a lack of confidence, body image issues or even if you simply want to feel free to express your most authentic self, this event is the perfect opportunity for you to boost your confidence and discover a new, vibrant version of yourself. Monty will capture your newfound radiance in stunning photographs, serving as a beautiful reminder of your transformation long after the event.
We will be based in Cat Island, a remote island in the Bahamas known for its spectacular white sand, near- empty beaches and gorgeous turquoise waters. The breathtaking location provides the perfect backdrop for our transformative event, allowing you to truly unwind and immerse yourself in the natural beauty of the Bahamas.
Over the course of 4 days, you will:
Learn to feel beautiful, sexy, and at ease in your body.
Increase feelings of self-acceptance and self-love.
Harness simple secrets to project powerful self-confidence and to attract others through your energy.
Learn effective and simple skills that will help you feel and look your absolute best in photographs.
Take home a professional portfolio of photographic evidence of your transformation.
Connect with a group of like-minded women who will be a source of inspiration and support.
This is for you if:
You are ready and willing to step out of your comfort zone to feel your most beautiful and confident!
You are willing to have your thoughts and beliefs challenged.
You want to connect with other women on a similar journey.
You are comfortable with bodies and nudity (or are willing to experience the discomfort you may feel around it).
You appreciate the beauty of nature and do not require typically “luxurious” accommodations.
Requirements:
We are limiting our retreat to 8 participants so that we may create the intimate atmosphere required for this kind of experience. Therefore, it’s essential that we put together the right mix of people for our journey.
In order to ensure that all participants are a great fit, we need to speak to everyone who’s interested for 10-15 minutes.
If you are interested in joining us, click here to schedule a call with Adele!
Your Hosts
Adele Currin
Adele is a RN and Relationship & Life Coach with certifications in Integrative Health Coaching, Conscious Uncoupling, and Rapid Transformational Therapy (RTT). Adele delights in helping people live healthfully, happily and authentically. Her proven tools for empowerment have been lauded by her clients and her positive energy is inspirational.
Monty Knowles
Traveller, student, photographer, body-painter, and sometimes an architect, Monty has developed simple, effective techniques using photography, coaching, and body painting to transform the way people perceive and project themselves to others.
Location
Cat Island, Bahamas, is a remote island known for its white sand, and near-empty beaches. It’s the perfect environment to embrace our own beauty while being surrounded by the beauty of nature!
We will be staying at the Greenwood Resort, a beachfront resort with simple yet clean and comfortable rooms. Recent Trip Advisor reviewers call Greenwood a “remote paradise” with “delicious, healthy food” and “ wonderful, friendly hosts'' who entertain guests with snorkeling/diving trips, kitesurfing instruction, and even tableside card tricks!
Cost
$1530 per person
Included
Accommodations at the Greenwood Resort in Cat Island, Bahamas
3 healthy and delicious meals per day
Ground transportation in Cat Island
Deep, guided conversations and transformational group coaching
Daily guided meditations
Group neon body paint sessions
Professional, individual photography sessions
Available for a Surcharge
Beverages, including wine and other alcoholic beverages
Discounted body painting sessions (ask for details)
Not Included
Air transportation
Food and drink purchased outside of the resort
Optional activities at the resort such as scuba diving or snorkeling
Booking and Payments
25% non-refundable deposit due at the time of booking. The non-refundable balance will be due in full 60 days prior to departure. Transfers to other participants are permitted only with the approval of the hosts.
If the trip is cancelled for any reason by the hosts, you will receive a full refund.
All payments will be collected by Adele after your Zoom call.
Itinerary
Thursday, May 23
12:00 PM: Meet at Nassau airport (arrive in Nassau by 10:00 AM)
1:00 PM-1:30 PM: Fly to Cat Island
1:30-5:00 PM: Get to the resort, get settled
7:00 PM: Dinner
Friday - Sunday, May 24-May 26
8:00 AM: Meditation and movement on the beach
9:30 AM: Breakfast
10:30 AM-12:30 PM: Group coaching activity
1:00 PM: Lunch with guided conversation
2:00 PM-6:00 PM: Individual photography sessions and/or free time for beach, snorkeling, exploring, etc.
7:00 PM: Dinner with guided conversation
Monday, May 27
8:00 AM: Meditation and Movement
9:00 AM: Breakfast
10:00 AM-11:30 AM: Wrap Up!
1:50 PM-2:20 PM: Fly back to Nassau
Changes to the Itinerary
Changes to the itinerary may be necessary due to weather or other unforeseen circumstances.
Insurances
Please protect your booking by purchasing trip cancellation insurance. Please ensure you have medical travel insurance including air ambulance coverage. Better safe than sorry!
Food and Drink
The resort will prepare delicious, healthy meals. There will be a selection of red and white wines, spirits, and mixers available for a surcharge.
Optional Additional Activities
You will have free time in the afternoons when Monty is photographing the other participants to participate in the activities offered at the resort! These include:
Snorkeling
Scuba Diving
Kitesurfing
Swimming and Walks on the beach!
Frequently Asked Questions
What should I pack?
Pack light! Cat Island is an extremely casual place. You will not need to dress up.
Think bathing suits and casual coverups/ dresses.
You will not need makeup or hair styling for photo shoots so you can leave all but the most basic of your products at home! This is an opportunity for you to embrace your natural beauty!
Suggested Packing List:
Shoes: you do NOT need heels. You probably won’t need anything other than flip-flops! You might consider sneakers or teva-type shoes for walking.
3-5 lightweight dresses or cover-ups - consider styles that are light and flowy, with light colors and simple or no patterns.
If desired, 2-3 casual shorts and t-shirts (minimize separates as much as possible in favor of dresses).
1 pair of comfortable, long lounge or yoga pants for cooler evenings.
1 comfortable sweater or sweatshirt.
2-3 swimsuits- push yourself out of your comfort zone a bit!
Makeup (very little, if any).
Sunscreen
Headphones or AirPods for music if desired.
Hat and sunglasses
Toiletries (minimal)
Medications
Chargers
You will not need:
Electrical appliances like hair dryers and curling irons.
High heels or anything “dressy”.
How do I send payment?
Please send via Venmo to @Adele-Consulting, or if you prefer, you may provide a credit card number over the phone and we will process it via Square. In that case, send an email to Adele and she will call you.
